Body Composition:
Primal Chap – 219.4lbs, 22.5% body fat
Her Royal Primalness – 139.0lbs, 28.0% body fat
Exercise:
Her: 1 hour of water polo training.
Food:
Brunch: Him: Bacon and eggs. Her: Left over bolognaise.
Afternoon munch: Him: Chicken Caesar salad (minus the croutons). Her: Breaded butterfly king prawns and sweet chilli dip (Not primal but was caught out by an order mix up and didn’t want to cause a scene. Picked the breaded coating of a few of the prawns, but took the carb hit with the rest).
Dinner: Random snackage: ham, nuts, olives.
