Primal Chap –222.2lbs, 24.0% body fat
Her Royal Primalness – 143.4lbs, 29.0% body fat
Gym today. Another set of tabeta sprints on the bike for her. Followed by usual sets of squats, rows, chest press, sit-ups and press-ups. Increasing the weight each time. Primal chap is feeling stronger with each session. HerRoyalPrimalness is struggling to up the weight due to her grip strength being weak..
- Breakfast: Him: 2 pork loin steaks and 2 eggs with 1 tomato. Her: 100g of Greek yoghurt.Nothing.
- Lunch: Nothing.
- Dinner: Him: 5 grilled spare ribs and salad. Her: 12 garlic and herb char-grilled king prawns, with rocket and Parmesan salad (ate out at Tootsies and avoided burger and chips!)
- Extras: Handful of nuts.