Primal Chap –223.2lbs, 24% body fat
Her Royal Primalness – 141.6lbs, 29.0% body fat
Nothing for him. 45 mins swimming for her (went along to train with a local triathlon cub).
- Breakfast: Him: greek yoghurt ad mixed berried. Her: Pork loin and salad.
- Lunch: Him: Left over thai chicken with veg and a 200g of king prawns. Her: Nothing.
- Dinner: Homemade Scotch eggs and half a bag each of vegetable crisps. (Our Friday night treat – living the dream!).
- Extras: Some Greek yoghurt and dried cranberries.