Primal Chap – 222.0lbs, 24.5% body fat
Her Royal Primalness – 140.8lbs, 30.0% body fat
Him: Football, 2nd half plus extra time – won on penalties. Her: Running training at the track – 5k pyramid session.
- Breakfast: Scotch egg.
- Lunch: Him: Nothing. Her: Greek yogurt and a few dried berries.
- Dinner: Bolognaise.
- Extras: Fried mushrooms, some nuts.