Primal Log – Day 23

Body Composition:

Primal Chap – 221.8lbs, 23.0% body fat

Her Royal Primalness – 142.0lbs, 28.5% body fat

Exercise:

A short walk to the local shops and back.

Food:

  • Brunch: Him: 2 pork loins and 2 eggs. Her: Pork loin and salad.
  • Dinner: Chicken breast stuffed with pate and caramelised onions, wrapped in bacon, served with broccoli and carrots.
  • Dessert: Son of Grok’s Gorilla Cake!
Gorilla Cake in the pan

Gorilla Cake in the pan

Gorilla Cake piece with strawberry

Gorilla Cake piece with strawberry

  • Extras: Few nuts.
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3 Comments

Filed under Primal Food, Primal Log

3 responses to “Primal Log – Day 23

  1. So… did you like the cake? Yours looks fancier than mine lol.

    The SoG

    • Cakes were very nice – thanks for the recipe! Have eaten a few too many though which probably defeats the object! Might leave it a while before we make another batch! Looking forward to your next primal pudding idea!

  2. sonofgrok

    That is the same problem that I ran into with this cake! I am refraining from re-creating it for a while myself.

    The SoG

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