Primal Log – Day 24

Body Composition:

Primal Chap – 221.2lbs, 23.0% body fat

Her Royal Primalness – 142.8lbs, 29.0% body fat (Have been eating more round the BMR mark, so need to cut the calories again to get back on track for weight loss!)


Nil, again. Defo going to the gym tomorrow!


  • Brunch: Him: Sirloin steak, chicken and eggs. (Using up the leftover meat). Her: Piece of gorilla cake.
  • Dinner: Roast shoulder of lamb, with roast butternut squash and griddled asparagus.
  • Dessert: Son of Grok’s Gorilla Cake! Made too much yesterday!!

Leave a comment

Filed under Primal Food, Primal Log

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s