Primal Chap – 218.8lbs, 22.5% body fat
Her Royal Primalness – 140.4lbs, 29.0% body fat
Rest day for her. 1 hour of 7-a-side football for him.
Breakfast: Pork loin, egg and mushrooms.
Lunch: Him: Nothing. Her: Fried turkey breast and salad.
Dinner: Him: Pork stir-fry, a few king prawns, followed by yoghurt with raspberries and blackberries. Her: Lemon sole fillet, with asparagus wrapped in bacon and carrots. Followed by yoghurt and berries.