Primal Log – Day 34

Body Composition:

Primal Chap – 219.2lbs, 23.0% body fat

Her Royal Primalness – ???lbs, ???% body fat

Exercise:

Her: Two 1.5 hour sessions in the pool.

Food:

Breakfast: Him: Bacon. Her: Bacon, eggs and a plum tomato.

Lunch: Him: A packet of vegetable crisps. Her: Nothing.

Dinner: Him: Hot and spicy chicken thighs and salad. Her: Chicken breast, a packet of cashew nuts and a portion of cheese. (Random selection of primally things from tescos – to avoid the pizza being served after water polo!)

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