Primal Chap – 219.2lbs, 23.0% body fat
Her Royal Primalness – ???lbs, ???% body fat
Her: Two 1.5 hour sessions in the pool.
Breakfast: Him: Bacon. Her: Bacon, eggs and a plum tomato.
Lunch: Him: A packet of vegetable crisps. Her: Nothing.
Dinner: Him: Hot and spicy chicken thighs and salad. Her: Chicken breast, a packet of cashew nuts and a portion of cheese. (Random selection of primally things from tescos – to avoid the pizza being served after water polo!)