Primal Chap – 218.2lbs, 22% body fat
Her Royal Primalness – 139.8lbs, 27.0% body fat
Another rest day.
Breakfast: Him: 2 pork loins, 2 eggs. Her: Nothing
Lunch: Him: 1 left over pork loin. Her: Salad and slice of turkey breast from Waitrose deli.
Dinner: Him: Prawn salad. Her: Creamy mushrooms, followed by chicken and goats cheese salad from Pizza Express!
Extras: Few chilli and black pepper cashews.