Primal Log – Day 37

Body Composition:

Primal Chap – 218.2lbs, 22% body fat

Her Royal Primalness – 139.8lbs, 27.0% body fat


Another rest day.


Breakfast: Him: 2 pork loins, 2 eggs. Her: Nothing

Lunch: Him: 1 left over pork loin. Her: Salad and slice of turkey breast from Waitrose deli.

Dinner: Him: Prawn salad. Her: Creamy mushrooms, followed by chicken and goats cheese salad from Pizza Express!

Extras: Few chilli and black pepper cashews.


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