Primal Log – Day 39

Body Composition:

Primal Chap – 219lbs, 22.5% body fat

Her Royal Primalness – 139.6lbs, 26% body fat

Exercise:

Her: Nothing. Him: 1 hour of 7-a-side footy.

Food:

Breakfast: Nothing

Lunch: Him: Chicken salad. Her: Turkey breast, salsa type salad and a greek yoghurt.

Dinner: Her: A chicken breast and a slice of cheese! Him: Nothing.

Extras: Few nuts and vegetable crisps.

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