Tag Archives: bacon

Primal Log – Day 38

Body Composition:

Primal Chap – 217.8lbs, 22.0% body fat

Her Royal Primalness – 140lbs, 26.5% body fat

Exercise:

Usual gym sesh. Same weights as last time, as its been a few days!

Food:

Breakfast: Nothing

Lunch: Him: Nothing. Her: 2 bacon, 2 eggs.

Dinner: Roast leg of lamb with roasted veg (carrots, parsnips, broccoli, peppers and onions) and a red wine sauce….. was yummy!

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Primal Log – Day 33

Body Composition:

Primal Chap – 218.4lbs, 23.5% body fat

Her Royal Primalness – 139.6lbs, 28.5% body fat

Exercise:

HerRoyalPrimalness went to a water polo training weekend and had an hour and a half swim session.

Food:

  • Breaksfast: Bacon mushrooms and tomato. Followed by greek yoghurt and berries.
  • Lunch: Him: Pork loin and salad. Her: Turkey breast and salad. Added some chopped up omelette to the salad for some extra protein.
  • Dinner: Him: Meatloaf and roast veg. Her: Chicken tikka shashlik from the Indian restaurantafter training (Avoided the poppadoms and naan bread)

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