Primal Chap – 217.8lbs, 22.0% body fat
Her Royal Primalness – 140lbs, 26.5% body fat
Usual gym sesh. Same weights as last time, as its been a few days!
Lunch: Him: Nothing. Her: 2 bacon, 2 eggs.
Dinner: Roast leg of lamb with roasted veg (carrots, parsnips, broccoli, peppers and onions) and a red wine sauce….. was yummy!
Primal Chap – 218.4lbs, 23.5% body fat
Her Royal Primalness – 139.6lbs, 28.5% body fat
HerRoyalPrimalness went to a water polo training weekend and had an hour and a half swim session.
- Breaksfast: Bacon mushrooms and tomato. Followed by greek yoghurt and berries.
- Lunch: Him: Pork loin and salad. Her: Turkey breast and salad. Added some chopped up omelette to the salad for some extra protein.
- Dinner: Him: Meatloaf and roast veg. Her: Chicken tikka shashlik from the Indian restaurantafter training (Avoided the poppadoms and naan bread)