Tag Archives: roasted veg

Primal Log – Day 38

Body Composition:

Primal Chap – 217.8lbs, 22.0% body fat

Her Royal Primalness – 140lbs, 26.5% body fat

Exercise:

Usual gym sesh. Same weights as last time, as its been a few days!

Food:

Breakfast: Nothing

Lunch: Him: Nothing. Her: 2 bacon, 2 eggs.

Dinner: Roast leg of lamb with roasted veg (carrots, parsnips, broccoli, peppers and onions) and a red wine sauce….. was yummy!

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Primal Log – Day 36

Body Composition:

Primal Chap – 220.4lbs, 23% body fat

Her Royal Primalness – 139.2lbs, 27.5% body fat

Exercise:

Rest day.

Food:

Dinner: Roast chicken thighs and drumsticks, with cabbage and bacon and roasted carrots, parsnips and onions.

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Filed under Primal Food, Primal Log